Saltfish & Tomato Sauce
A delicious and light saltfish recipe served with a tangy tomato sauce - perfect for a light lunch.
Serves 4
Ingredients
- 600 g salted and dried fish, soaked and cleaned
- 1 l water
- 1 cube fish stock
- 2 garlic cloves
- 2 lemon segments
- 100 ml apple juice
- 1/2 tsp whole black peppercorns
- 3 shallots
- 2 garlic cloves
- 1/4 red chilli
- 5 sun-dried tomatoes
- 1 tsp tomato purée
- 2 tbsp olive oil
- 12 olives
- 4 chive stalks
- 1 tin tomatoes, coarsely chopped
- 1 tsp honey
- 1/2 tsp salt
- 1/4 tsp pepper
- 12 cherry tomatoes
- To serve: potatoes
Tomato Sauce
Method
- Cut the fish into portions.
- Pour the water into a pan and add the stock cube.
- Clean and cut the garlic into small pieces.
- Add the garlic, lemon segments, apple juice and whole peppercorns to the pan.
- Bring to the boil and let the stock simmer for 10 minutes.
- Put the fish pieces into the stock and simmer for approx. 10 minutes.
Tomato sauce
- Wash and peel the shallots and garlic.
- Wash and clean the chilli.
- Finely chop the shallots, garlic, chilli and sun-dried tomatoes.
- Fry the shallots, garlic, chilli, sun-dried tomatoes and tomato purée in the olive oil in a pan.
- Remove the stones and chop the olives coarsely.
- Finely chop the chive.
- Add the chopped olives and finely chopped chives to the pan and add the chopped tomatoes.
- Bring to the boil and let the stock simmer for a few minutes.
- Flavour with honey, salt and pepper to taste and add the cherry tomatoes immediately before serving.
- Serve the fish with the tomato sauce and boiled or roasted potatoes on the side.