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Bacalao Fish Stew

A traditional Mediterranean-style fish stew featuring salt cod with peppers onions, potatoes and tomatoes.

Serves 6

Ingredients

  • 1 kg saltfish, soaked and cleaned
  • 700 g potatoes
  • 2 onions
  • 1 red pepper
  • 1/2 red chilli
  • 100 ml olive oil
  • 2 tins tomatoes, coarsely chopped
  • 2 tbsp tomato purée
  • 50 ml water

Serve with crusty bread

Method

  • Cut fish into 3-4cm chunks
  • Slice potatoes, onions, pepper & chop chilli finely
  • Heat oil in a pan
  • Arrange fish, potato, onion, pepper, chilli & tinned tomatoes in pan in layers
  • Dilute tomato purée with water & pour into pan
  • Bring to the boil and simmer on low heat for at least 1 hour. Shake the pan now & then, but don’t stir
  • Sprinkle fresh herbs on top & serve.